Boxing Technique

In our #BREAKINGDOWNBOXING series, Head of Business Development Jamie Parry talks us through his technique tips and shares examples of those who were the best to do it. Get practising and set yourself the goal of rivaling them!

As with anything in life, the first place to start is the foundations.

👊 THE JAB 👊


🥊 3 WAYS TO USE THE JAB 👊

Next up in our #BREAKINGDOWNBOXING series, it’s your turn to perfect these 3 jabbing techniques!

👀 Check out Wilder v Fury 2 to witness the technique in full effect https://www.youtube.com/watch?v=gisOd…


👊 1, 2 💥 Next up, it’s the BACK HAND

Stevenson, Joshua, Lewis. Who was the best to do it? If you reckon your BIG backhand rivals them send us your clips! Get practising and share #BREAKINGDOWNBOXING


↩️ THE LEFT HOOK ↩️

Witness Smokin’ Joe Frazier’s devastating left hook in Ali vs Frazier 1 and discover their epic battles at https://www.youtube.com/watch?v=40kgg…. Now practise your left hook and follow/share #BREAKINGDOWNBOXING 🥊


💪 TYSON UPPERCUT 💪

From being bullied as a kid in the Brooklyn projects, to a mentor teaching him that uppercut to become the youngest ever Heavyweight World Champion. Discover more of the Mike Tyson story and master his ferocious uppercut https://www.youtube.com/watch?v=u4u8xSs_70o&feature=youtu.be


🔥 THE HITMAN 🔥

Ricky Hatton’s ferocious all action style and lethal body punching made him a real fans favourite throughout his amazing career. It’s now your turn to master his body shot, check out Jamie’s breakdown and Ricky in action https://www.youtube.com/watch?v=dtmoQ3v2NWU


🛡️ MASTER DEFENCE ðŸ›¡ï¸

Discover how to turn defence into attack with the slip made famous by the undefeated Rocky Marciano. Check out the Marciano slip in his most iconic fights https://www.youtube.com/watch?v=c6Qv4_oKx6U


🥊 PROTECT YOURSELVES 🤺

For the next episode of #BreakingDownBoxing, a key lesson in blocking. Hands look after the head, arms look after the body! Give this a go and let us know how you got on.


↪️ THE RIGHT HOOK ↪️

There was no better time for Carl Froch to throw his renowned right hook than the rematch with George Groves at Wembley Stadium in front of 80,000 fans, check it out https://www.youtube.com/watch?v=6juQJR0QT7E and perfect your right hook 👊 #BreakingDownBoxing 


💪 THE KLITSCHKO KO’S 💪

Take a look at two of the best to use the long range uppercut, used to devastating effect against both Klitschko brothers.

Lennox Lewis https://www.youtube.com/watch?v=FCaohPudiu4

Anthony Joshua https://www.youtube.com/watch?v=TlhUbhQvVbM

Follow and share #BreakingDownBoxing for more!

What else are you interested in learning about boxing technique? Let us know by contacting info@empirefightingchance.org